Extension After ACL, Changing Sets and Reps, and Loss of Mobility - #AMR015
On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, tweaking set and rep schemes in rehab, and how to determine if loss of motion is a motor control or mobility issue. But more importantly, we finally switch seats!
_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube
