Introduction to Food and Body Awareness
tl;dr The one rule you really need to follow when you eat food is: Listen to your body.
There you go. Hope you’ll still listen to the episode.
PS: Amelia is still going live on Youtube on Fridays @4pm eastern:
https://www.youtube.com/@feministsurvivalproject
Links:
FutureCanoe (Youtube)
BlackForager (Youtube)
Internet Shaquille (Youtube)
What Cooking is Like for Someone Who Doesn't Cook (Youtube)
