#099 Fasting Secrets for Women on Keto with Vanessa Spina
The delicate balance with keto and friends, the best time of day to fast, what your body could be, and so much more.
TOPICS
- Balancing keto and friends (08:20)
- The best time of day to fast (10:51)
- What your body could be (25:16)
RESOURCES
- Get the FREE keto guide + transcript
- Questions? Ask me! Submit your keto question
- Learn more about my 12-week keto video course for women: Happy Keto Body
- Free keto resource: 5 steps to overcoming carb cravings
