Ep. 14: Talking Fitness with Shikha Talsania
This week on the Kinetic Living podcast, coach Urmi talks to her childhood buddy and actor Shikha Talsania. She speaks about Body image issues she faced How 'Wake Up Sid!' happened to her Kareena's fitness and diet secrets Self-acceptance and having an honest relationship with one's body Listen to this fun filled episode! You can follow Urmi Kothari on Instagram @coach.urmi You can also follow Kinetic Living on Instagram @kineticliving You can follow Shikha Talsania on Instagram @shikhatalsania You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/
