Ep 57 - What Does Putting Yourself First Look Like In A Life of a Busy Mom?

Today I want to share with you some of my own examples of how I take care of myself and why it matters to the bigger picture of what I'm creating in my life, my family and my marriage.   "there is nothing that stands in the way more to a woman's desire than the sense of caretaking. If I have to think about everybody else I can't think about me. If I can't think of me I cannot have any access to my sexual desire" "if the only role you play is of a mother, then there is no room for sexuality to reemerge because the sexuality doesn't emerge in the space of mother, it exists in the space of woman and lover." Both quotes are by Esther Perel    You can find the show notes for today's show over at my website: www.healthbeginswithmom.com/ep-57

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