The Fitness And Lifestyle Podcast | Ep.022 Mini-Cuts 101

On this episode I explain to you in full detail what a 'Mini-Cut' is.   Questions I cover: What is it? Who should use one? How do you use one? How long should you use one for? How should you structure your strength training and cardio?   If you found this episode helpful, I'd love it if you left a review and SUBSCRIBED to the podcast. Also feel free to share the episode with your friends on social media.    You can check out my blog at www.dannykennedyfitness.com Instagram/Twitter: @djkfitness Youtube/Facebook: Danny Kennedy Fitness Snapchat: dkennedynine   For online coaching enquiries email me at danny@dannykennedyfitness.com

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