Reach A Place Called Success with New Co-Host Matty Fox
Dr. J welcomes exercise enthusiast Matty Fox to the Podcast, all the way from Australia! The two friends discuss their mutual interest in, and benefits of, Body Weight Training. Matty has taken this interest to a new level during a time when gyms have been closed. His goal is to eliminate excuses by developing a program that not only can be done at home, but with minimal use of equipment. Dr. J has used Matty's Body Weight Built program to supplement his yoga practice, and many "fitness junkies" use the program to achieve goals that even are challenging to achieve in a gym.
