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Physician and exercise physiologist Dr. Sarah Hallberg is our interview guest today in Episode 1364 of “The Livin’ La Vida Low-Carb Show.” Dr. Sarah Hallberg from VitraHealth.com is the medical director at Virta Health. She is also the medical director and founder of the Medically Supervised Weight Loss Program at Indiana University Health Arnett and an adjunct professor of clinical medicine at the Indiana University School of Medicine. Dr Hallberg is a diplomate of the American Board of Internal Medicine, American Board of Obesity Medicine, and The American Board of Clinical Lipidology and is a Registered Exercise Physiologist by the American College of Sports Medicine. https://www.youtube.com/watch?v=da1vvigy5tQ   Listen in today as Jimmy talks with Sarah about her year long study, sustainability, the fact that people can maintain a ketosis for longer periods, not just a few months, using BHB as a method to track patient adherence which makes this a more reliable study than all the nutrition studies that use food logs, the role of blood tests, remotely supporting patients, and much more. Nutrient-Rich Vegetables in an Easy-to-Use Powder “JIMMY” at checkout to get 20% off your first order! NOTICE OF DISCLOSURE: Paid sponsorship GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship COUPON CODE JIMMY FOR 10% OFF ANY ORDER NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 1364 – SUPPORT OUR SPONSOR: Keto friendly enchiladas! (COUPON CODE JIMMY FOR 10% OFF ANY ORDER) – SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1 – SUPPORT OUR SPONSOR: Get all the nutritious vegetables you need with Dr. Cowan’s Garden (“JIMMY” at checkout to get 20% off your first order!) – virtahealth.com, – @DrSarahHallberg, – TEDx talk: https://www.youtube.com/watch?v=da1vvigy5tQ – Ted Talks here: http://bjsm.bmj.com/content/early/2018/02/08/bjsports-2017-098500 – and here: https://link.springer.com/article/10.1007%2Fs13300-018-0373-9