#42 Matt Jansen & Jack Thorburn - Learning From Both Sides of Bodybuilding
In this episode of The Muscle Memoirs Podcast, I am joined by two esteemed bodybuilders and coaches, Jack Thorburn and Matt Jansen. In this discussion, we cover the psychological toll of sustaining a major injury and expand upon some ideas from episode #37, including what the natural bodybuilding community can learn from the enhanced side of the sport and vice versa.
Timestamps
01:30 Injury history
12:35 Psychological toll of sustaining a major injury
19:15 The influence of social media on nutrition and training decisions
29:45 Off-season length
37:15 The relationship between natural and enhanced bodybuilders
45:30 What can naturals learn from enhanced athletes?
49:00 Some thoughts on IIFYM
For coaching and updates:
Website: http://hammerawayfitness.com/
IG: https://www.instagram.com/hammerawayfitness/
You can follow and support Matt at:
Website: https://thecampjansen.com/
IG: https://www.instagram.com/mattjansen8/?hl=en
Supplements: https://getrawnutrition.com/
https://revivesups.com/
You can follow and support Jack at:
IG: https://www.instagram.com/jack_thorburn/?hl=en
Support the show (https://www.patreon.com/themusclememoirs)
