lystn

We cover a lot in this one again and we'll need a part 2! In this episode we discuss intuitive eating and the confusion around this. We also have an example from a said "health professional" (again, this person is not credentialed in anything but considers themselves a scientist). In edition, we find our way to discussing self-trust - one of the foundations to all of our choices.

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https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook-self-guided-lifestyle-program/

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