27. How to Run Like KALE! with Angela Smith
If anyone knows about running, it’s today’s guest: Angela Smith of runlikekale.com. She also knows about plants. And puns. Fueling herself primarily with minimally processed fruits and veggies, Angela has an ironman, a 52-mile-ultra marathon, three 50k races, many marathons and countless other races under her belt. She also has a baby on her hip! Word to the wise, have sneakers near by when you’re listening to this one because there’s very little chance you won’t feel inspired to go out and run like kale. I certainly was! After recording this conversation, I’m proud and terrified to say that I signed up for my first ever half marathon. YOLO!
Get ready to hear:
- Angela’s answer to the question: can anyone be a runner? (+ her best advice for new runners.)
- How eating plants plays into the running equation.
- The story behind the Ironman race that showed her how plants are where it’s at!
- The amazingly adorable tale of how she told her husband she was pregnant at the finish line of a race.
- Why she doesn’t run with headphones.
- Angela’s plant-packed pre and post-workout foods.
- and so much more!
Links related to this episode:
The full show notes with all the deets from this episode!
Where you can go to submit a question for the show!
Where you can go to suggest a guest (yourself or someone else) for the show!
Party in My Plants on Instagram
Party in My Plants on Facebook
Party in My Plants’ Cooking Videos on YouTube
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