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Today our bi-weekly top 5 functional fitness news stories include headlines from the International Functional Fitness Federation, drama in the CrossFit world, and TONS of obstacle racing events. Listen in and get caught up on all things functional fitness in under 15 minutes.

5 - IF3 adds 50th member 

4 - ???

3 - Ricky Garard is back (3rd at 2017 CFG). After serving a four-year suspension for a positive drug test, Garard can officially compete after October 3. First confirmed athlete for Dubai Crossfit Championship

2 - HYROX debut in the UK

1 - ???

HYROX 

World Champion Lauren Weeks will NOT be competing in HYROX LA, but they still have stud athletes competing this weekend including:

Eric Hinman

Sarah Wilhelmi

Justin Travers

Jeremiah Mahan

Al-chamaa, Joshua

Kent, Ryan

Quezada, Victor

Schwartz, Cole

Hawley, Alyssa

DEKA STRONG will have events in - Plano, Green Bay, Bloomington, Canton, Wilbraham

Dubai CrossFit Championship confirms - Ricky Garrard, Laura Horvath, Guilherme Malheiros, Samantha Briggs 

Mayhem Desert Heat confirms- Roman Khrennikov, Adrian Mundwiler, Guilherme Malheiros

Rogue Invitational confirms - Kari Pearce, Samantha Briggs

Savage Race will be in Georgia this weekend

The OCRWC are happening this weekend and will debut a new obstacle named "Ricochet."

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