lystn

In this episode, I am with Cyrus Khambatta and Robby Barbaro – co-founders of Mastering Diabetes, a coaching program that teaches people to reverse insulin resistance through a low-fat, plant-based lifestyle.  Cyrus has an undergraduate degree from Stanford University and a PhD in nutritional biochemistry from UC Berkeley, and Robby has worked at Forks Over Knives for six years and has a Master’s degree in public health. Both are diagnosed with Type 1 diabetes and have managed to take control of their own health by adopting a specific, whole foods lifestyle, which is something we will talk about in this episode.  They have since taken their vast knowledge, expertise, and the latest, evidence-based research and co-founded Mastering Diabetes, a coaching program that teaches people to treat – and beat – diabetes by consuming a low-fat, plant-based diet, which you can sign up for here for FREE.