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Reading a food label can be as confusing as reading a legal document! There's a lot of mumbo jumbo in there that's irrelevant, as well as a lot of funky wording that can be incorrectly interpreted. But unlike with legal documents, you don't need to study law and pass the bar to be able to READ a bar. (Like, a snack bar.) You just have to press play on this short episode and hear my 5 easy steps for reading a food label like yo’ health depends on it! (Which it does.) Links related to this episode: The full show notes with all the deets from this episode! Where you can go to submit a question for the show! Where you can go to suggest a guest (yourself or someone else) for the show! How to work 1-on-1 with me! Where you can go with a screenshot of your rating a review to get a free gift! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube Party in My Plants’ website