Episode 68: 28-Day TURBO FAST (19:24:72 Hours) (The Fasting Podcast WOW (Wellness a Optimal Weight))
Episode 68 explains a new optional approach for those that want quick and substantial results - the 28-Day Turbo Fast (19:24:72 Hours). Preparations and cautions are included along with the simple but aggressive program that includes 19-hour fasting windows, more than 1 24-hour fast and a 72-hour short term fast. Hoping for feedback on great results from podcast/youtube listeners with a prize for the most impressive results. www.JPWOWPrograms.com, Julie@JPWOWPrograms.com, , @JPWOWPROGRAMS on Facebook, Twitter, Pinterest, Instagram and JuliePhillipsCNHP on Linkedin