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What you eat changes everything, even your diabetes! Robby Barbaro and Cyrus Khambatta join Nimai to talk all things diabetes and nutrition. As the creators of the Mastering Diabetes Program, they want to help everyone to take control of their type 1, type 1.5, type 2, or pre-diabetes. Robby and Cyrus can point you to the diet that will help you win against diabetes. Listen to today's episode to dig into the science of diabetes and how it applies to your life now.   “You can actually use your food as something you can substitute for these medications.” -Cyrus Khambatta     What do you want to hear from the Generation V Podcast? Tell us here!   Timestamps: 4:25 - Introducing Robby and how he’s grown in his knowledge of and fight against diabetes 9:37 - How Robby tried everything to find healing and what he found in a vegan diet to promote a high-quality life even with type 1 diabetes 16:00 - Type 1 diabetes and 2 other auto-immune disorders surfaced within months of each other in Cyrus’s life. Why Cyrus turned away from western medicine for the answers he looked for 26:09 - What health professionals don’t tell you: why fruits and vegetables are all you need to maintain good insulin levels and improve your health in general 32:25 - What causes insulin resistance? Not carbohydrates! What the evidence actually points to as the root cause of your diabetic symptoms 39:43 - Why ketogenic diets are not for you to improve long-term health 45:37 - Increasing insulin is NOT a strategy for bodybuilding. Why you need to know what insulin is so that you can drop your chronic risk for diabetes 53:20 - The only 3 categories of food that you need to lower blood pressure, decrease diabetes risks, decrease fat, and improve health overall 1:02:47 - What you can do to improve your knowledge of health issues in a logical and comprehensive way so that you can experience a positive life now and in the future People Mentioned: Doug Graham Connect with Mastering Diabetes: MasteringDiabetes.org Mastering Diabetes YouTube Mastering Diabetes Instagram Mastering Diabetes Facebook Mastering Diabetes Podcast Connect with Cyrus: Instagram Facebook LinkedIn Connect with Robby: Instagram Facebook LinkedIn Connect with Nimai: Facebook Instagram Youtube VeganFitness.com Vivolife.com Builtapparel.net Discount Code: Nimai10