Buteyko Breathing - Steve Donald : IHP14
If you're suffering with asthma, allergies, sleep apnea snoring, or even anxiety, then stay tuned as we reveal a simple and effective solution that gets to the very heart of these illnesses. Join Steve Donald, a Buteyko breathing instructor, as he breaks down how this powerful breathing strategy can dramatically reverse a myriad of chronic illnesses and reset your body to heal. Here are some highlights: Understand the root cause of chronic hyperventilation. How mouth breathing at night can undo all of the health benefits you have worked towards throughout the day. How to use “mouth tape” to correct snoring, dry mouth, and nasal congestion. Learn how changing the way you breathe can impact every major system in your body and dramatically improve your health. Correct conditions such as Asthma Muscle spasms Anxiety Palpitations Headaches Indigestion and Irritable Bowl syndrome Fatigue Shortness of breath And many, many more…
