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Ashley Baxter is a certified life coach specializing in empowerment. She helps women stand up for their own worth in areas of body confidence, self-worth, and healing. She draws from my own personal struggles and 20 years of counseling others. Learning to fight for herself after being sexually assaulted, led to her learning to truly value herself for the first time. She lives in Wilmington, NC with her dog Zoey. Connect with Ashley  Website II Instagram II Podcast Resources mentioned on the podcast: I’m Still Here: Black Dignity in a World Made for Whiteness by Austin Channing Brown Trauma Resources Do you feel like you love listening to our podcast but it’s hard to take action? Do you feel like it would be hard to show up to a group coaching? Is it hard to resonate about your friends with them not wanting to talk about diets or talking bout diets? Join our Live Free Collective, a community of women just like you who are tired of diet culture and ready to live free.  Join the community.