lystn

Bad body image days are going to happen. But they don't have to spiral you for weeks or months at a time. You can bounce back faster and we're going to tell you how in this episode.  We created a download guide for you to use on those days where accepting your body is hard. Check it out here. In this episode we mentioned these 2 previous episodes Ep. 35 Holiday Survival Tips Ep. 55 Check Engine Light Want to know more about our We're Not Weighting Group Coaching? Click here to get on our “weighting” list. Follow us on Instagram and share your "Wait, what?" moments with us. Have an idea for an upcoming episode? Let us know on our Facebook page Interested in working with us individually? Listeners of our podcast will receive $20 off their initial package. Click here to find out more. This episode is sponsored by: Girl Meets Business Website - www.girlmeansbusiness.com Itunes - https://podcasts.apple.com/us/podcast/girl-means-business/id1457458458 Facebook group - https://www.facebook.com/groups/girlmeansbusiness/ Hero Cosmetics https://www.herocosmetics.us/