3 Simple Steps to Combat Emotional Eating Episode 105

Brianna shares her story of emotional eating, how it affected her and how she managed to combat it.

She shares her tips for avoiding emotional eating as well as how to combat it in the moment.

Connect with Brianna

Website: www.madewell345.com

Facebook group:  www.facebook.com/groups/restartyourhealthcommunity345

Connect with Dr Orlena

Website: https://www.drorlena.com/

Email: orlena@drorlena.com

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