Episode 8: Primers - What Are They And Why Do We Do Them?4 years ago

24:54

Episode 9: Why You NEED To Get Stronger!4 years ago

26:23

Episode 10: Q&A4 years ago

38:51

Episode 11: The Grid4 years ago

24:24

Episode 12: You Have To FEEL It!4 years ago

25:55

Episode 13: Fuel The Fire!4 years ago

26:35

Episode 14: Why Did You Give Me That Weight?4 years ago

26:27

Episode 15: Mechanical Tension vs. Stress4 years ago

22:52

Episode 16: Progress & Patience4 years ago

25:53

Episode 17: Building A Community4 years ago

58:27

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