The new you5 years ago

36:41

Fear of missing out (FOMO)5 years ago

23:15

The joy of eating5 years ago

22:19

5 Ways to Manage Urges to Eat at Night5 years ago

18:14

Lies I Told Myself About Food5 years ago

23:16

The Last 10 Pounds5 years ago

27:05

The Pitfalls of Dieting5 years ago

32:29

Accepting Yourself As Is5 years ago

32:06

Negotiating With Yourself Over Food5 years ago

32:40

Radical Honesty5 years ago

34:51

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