Mei Elliott: The Five Hindrances During Concentration Practice10 months ago

59:09

Deborah Ratner Helzer: Guided Reflection: Opening to Hindrances9 months ago

42:06

Deborah Ratner Helzer: Guided Reflection: Opening to Impermanence9 months ago

43:04

Deborah Ratner Helzer: Relating to Meditation Skillfully9 months ago

48:17

Deborah Ratner Helzer: Guided Reflection: Sense of Self9 months ago

20:21

DaRa Williams: Equanimity Practice9 months ago

20:32

DaRa Williams: Thoughts and Reflections on Metta9 months ago

49:28

DaRa Williams: Metta Practice9 months ago

28:38

Deborah Ratner Helzer: Guided Reflection: No Body, No Self9 months ago

44:50

Deborah Ratner Helzer: Paramis in Practice: Honesty and Resolve9 months ago

47:15

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