EP. #70- Scheduling Comfort (for permanent results!)7 years ago

57:56

Success stories for your brain #11 CAROLINE: It’s been over a year! I NEVER worry about weight or food anymore.7 years ago

52:12

Success stories for your brain #12 JENNY: No other expert had ever been able to help me.7 years ago

47:18

EP. 71- POSSIBILITY7 years ago

39:07

EP. 72- Fixing your body relationship (NECESSARY FOR PERMANENT Weight loss)7 years ago

45:53

Success Stories for your brain #13 JENNIFER: I'm a health coach but I was stuck; hiring my own coach got me beyond my goal.7 years ago

44:42

EP. 73: Exhausted a Tired?? 3 strategies for managing fatigue without blowing your weight loss plan.7 years ago

36:36

Success Stories for your brain #14 ALYSSA: This was the one area in my life I had always struggled with.7 years ago

40:08

EP. 74: STOP impatience a frustration in their tracks! so that you can get to your goal weight sabotage -free.7 years ago

37:07

EP. 75: WEIGHT FLUCTUATIONS: the truth about how weight loss works a how to manage fluctuations.7 years ago

40:28

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