Navigating Holiday Stress: A Mindful Journey to Anxiety Relief
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Welcome to another transformative episode of The Anxiety Guide podcast, your go-to source for conquering holiday stress and anxiety. I'm your host, Dennis Simsek, and in this special edition brought to you by the Health Anxiety Program at TheAnxietyGuy.com, we'll navigate the challenges of the holiday season together.
If you've been feeling stressed, overwhelmed, or depleted during this festive time, this episode is tailor-made for you.
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
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