Ayurvedic Herbs for Pain Relief - 320
Pain affects us not only physically, but mentally also and in this episode Colette takes a look at pain from an Ayurvedic perspective. Ayurveda teaches us that pain is a result of an imbalance in the doshas:
- Vata dosha is involved if there’s pain in the body.
- Pitta dosha may be involved if there’s inflammation.
- Kapha dosha is involved if there’s stagnation.
Colette discusses the following Ayurvedic herbs which are beneficial for pain relief:
- Ashoka
- Cloves
- Devadaru
- Fennugreek
- Indian frankincense
- Myrrh
- Turmeric
She details each herbs energetics and benefits of each of these herbs.
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