EP 073: *MEDITATION* How to Reframe your thoughts

GRAB A FREE 45 MINUTE COACHING CALL - https://calendly.com/healthbuddyacademy/45min

 

FREE DIET AND EXERCISE PROGRAMS - https://healthbuddy.fit/ 

 

Thank you for listening to the HealthBuddy Podcast!!

 

The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life. 

Now in 2022 that seems even more important which is why I am putting even more free content out for everyone so that as many people as possible can live a healthy life.

Please head to https://healthbuddy.fit/ to download a completely free week of my HealthBuddy Academy Program.

 

You can connect with me below:

 

EMAIL: mark@healthbuddy.fit

INSTAGRAM: @healthbuddyacademy

FACEBOOK: healthbuddyuk



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