Deb Dana's Essential Polyvagal Theory Contributions: Bridging Science and Trauma Recovery
Deb Dana takes the difficult Polyvagal Theory academia and translates it into everyday language. This episode identifies and explains her most valuable contributions to the Polyvagal Theory: glimmers, Story Follows State, Home Away from Home, and the Polyvagal Ladder.
(book links will take you to Amazon. If you purchase, I will get a portion of the sale at no extra cost to you.)
DEB'S BOOKS:
PVT in Therapy - https://amzn.to/3TWBf7S
Polyvagal Practices - https://amzn.to/3MGxv8E
Anchored- https://amzn.to/3MC8Li4
Polyvagal Exercises - https://amzn.to/3Ur528z
Justin’s Polyvagal Trauma Relief System - https://www.justinlmft.com/traumarelief
Justin’s Trauma and the Polyvagal Paradigm ebook - https://www.justinlmft.com/books
Justin’s Polyvagal Intro web page - https://www.justinlmft.com/polyvagalintro
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
LGBT Trevor Project Lifeline - 1 (866) 488-7386
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “HOME” to 741741
Call 911 for emergency
This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.
Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).