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199. today i'm speaking with coach chris bennett, nike running's global head coach (and also my husband).

we are sharing with you our 2024 goals, and some of them feel pretty scary to us.
we also talk about how we choose our goals based on feelings, handling rude people online, and how we are going to add fun and purpose into our lives.

i hope this episode will inspire the way you think about goals for yourself.

connect with coach chris bennett on instagram.
connect with coach chris bennett on substack
coach bennett's podcast on apple

i can help you feel better and get more done in 6 months.

if you loved what i talked about in this episode, you're going to love working with me.

want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a consult.

if 1:1 isn't your thing, but you DO want to get sh!t done in a supportive, fun group, then get your buns inside the show up society - a membership community for people who want to be in control of their lives so they can have more fun while getting it done.

join my newsletter for 1-2 times a week tips, fun links, and inside scoop.

hang out with me on instagram @showupsociety