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Join Julie, Rachel, and Coleen as they talk through the very unglamorous start to the New Year they are having and how they interact with the idea of new year's resolutions without being sucked back into diet culture. 

This episode is also Coleen's last before her maternity leave, and she poses the question to the team, as well as listeners, "what family traditions do you have that you love and cherish?" 

Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. 

Mentioned in this episode: Rachel's TikTok and Instagram / Coleen's Instagram /Follow Julie for co-working sessions on TikTok / Join Julie in the Circle Community

Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace 

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

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