The Elephant in the Room in the Health Space (& How to Fix It) with Ian Clark

Episode Highlights With Ian

The elephant in the room when it comes to health
What we do the most physically, and how it affects us
One of the biggest things we do each day is breathe — 160 million liters of air by age 60
How air contamination causes us health problems
We have five liters of blood, and what we breathe gets instantly transported to every cell in our bodies every single minute
What happens when these nanoparticles of negative substances accumulate in our bodies over the course of years
The actual solution to this problem on a cellular level
How his biological age went from age 65 to age 25-35
Ways to produce clean blood and build your body from the cellular level up
How to biologically age backward
What sea minerals are and how to drastically change your body by optimizing them

Resources We Mention