Conquering Stomach Anxiety: A Deep Dive into Emotional Healing

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This anxiety guy podcast episode unfolds with a detailed exploration of five emotional connections to stomach anxiety. From holding in nourishment to the fear of the new, Dennis provides actionable solutions, emphasizing self-love, curiosity, and trust in change.

In this episode you will learn:

How the fear of uncertainty and new changes plays a part in stomach anxiety
How commom misconceptions around stomach anxiety fuel further distress
Why it's important to reflect on what doesn't work in regards to anxiety recovery work

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Enjoy!

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