According to the great philosophers Heraclitus and Gyles Brandreth, “change is the only constant”. After an absolute Katzenjammer of a week for Susie we focus on change of all kinds, from the shifting seasons to what defines the ‘new normal’. As we Fall into Autumn, we find out why sozzled cads are bonking less and, avoiding the treadmill, we pour a large cuddle-me-buff, to embrace the hygge and snudge our way through the dreich conditions. Elsewhere Gyles picks three of his favourite words from Susie’s new book for our weekly trio and a very special guest delivers a word perfect Wordsworth rendition in honour of National Poetry Day. A Somethin’ Else production. If you have a question for Gyles and Susie then email purple@somethinelse.com. Gyles’ Trio: Hibernacle - a winter retreat Zhuzh - to make more exciting or attractive; add a certain je ne sais quoi Perendinate - to put off until the day after tomorrow. Learn more about your ad choices. Visit megaphone.fm/adchoices

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