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Every runner knows the best workout is the one you actually do, but it can be hard to find time for consistently sticking with your training program. 

Luckily, there are ways to improve your training without taking time away from other activities or even to cut down on the time required for your current workout routine.

Here’s our list of what you’ll learn

• Creative ways to make your runs more time-efficient
• Tips to make fueling your runs less of a chore
• Ways to combine some of your workout activities 

And many other tips and tricks to cut down on training time 

Connect, Comment, Community

• Follow RunnersConnect on Instagram
• Join the Elite Treatment where you get first dibs on everything RTTT each month!
• Runners Connect Winner's Circle Facebook Community 
• RunnersConnect Facebook page
• GET EXPERT COACHING AT RUNNERSCONNECT!

This week’s show brought to you by:

MetPro

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Your MetPro coach then works with you to consistently make adjustments based on your metabolic data as well as how your plan fits your lifestyle. 

MetPro’s coaches are not only educated experts in their field, but they’re empathetic that people have demanding schedules and often stressful lives. They will work one-on-one with you to identify the best nutrition and fitness strategy that is going to work for your personal goals and lifestyle needs.

Get a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at metpro.co/rttt

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Together, these ingredients are clinically proven to decrease muscle breakdown, increase lean muscle mass, boost protein synthesis, enhance strength, improve body composition, and more! 

I’m fanatical about my post-workout nutrition and I used to take all of these ingredients individually. Now I have the convenience of a single scoop to get them all…and at a cheaper price. 

To check out the science for yourself, head to runnersconnect.net/muscle and use the code RTTT15 to save 15% on your first order. 

Plus, they offer a 100% money back guarantee, no questions asked, if you don’t feel the benefits too.