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Embrace the power of community and personal resolve with Ryan Monteleone and Sarah Larson, two local heroes shaping the vibrant heart of Holly Springs. Their inspiring stories unveil the transformational journey of the Holly Springs Runners' Project, from a sole half marathon to a beacon of health and charity in the community. As you listen, you'll uncover the secret ingredients that make this project a catalyst for year-round fitness and philanthropy, all wrapped up in the joy of mutual support and achievement.

As the conversation flows, we delve into the innovative concept that marries the love of running with the communal spirit of craft brewing. Discover how Pace Yourself Run Company, an ingenious running store, weathers the storm of a global pandemic by fostering solidarity through sweat and suds. All the races along with the weekly Run Club events open their doors to all—from the fleet-footed to the casual walker to the adaptive athlete—creating a shared space for wellness and wonder.

The episode rounds out with Ryan and Sarah's candid reflections on the drive that propels us towards our goals, and the importance of a community that cheers us on every step of the way. They offer a peek into their personal lives, revealing favorite books, relaxation techniques, and childhood dreams. As we look forward to the Holly Springs Runners' Project's upcoming events, we're reminded of the profound impact an enthusiastic "yes" can have on our lives and the lives of those around us. Join us for a heartwarming celebration of connection, resilience, and the simple act of putting one foot in front of the other.

Holly Springs Runners' Project
Race Against the Sun-Endurance Event-Saturday, February 24th 7AM-Sunday, February 25th 7AM
NC Spring Classic 5K, 8K, & 16K-Saturday, April 20th around 7AM
Holly Springs Half Marathon, 10K, & 5K-Saturday, November 23rd

Pace Yourself Run Club/Holly Springs Run Club Opportunities
*Make sure to check the Pace Yourself Run Club Facebook group beforehand as the following times and events are subject to change.

Mondays: 
Location: Tapline Growler
Time: 6:30pm
Distance: 3 – 5 mile routes
Pace: ALL PACES WELCOME

Tuesdays:
Location: Pace Yourself Run Company
Time: 6:30pm
Distance: 1, 3, 4, & 5 mile routes
Pace: ALL PACES WELCOME

Wednesdays:
Location: Local Time Brewing
Time: 6:30pm
Distance: 1 & 3 mile routes
Pace: geared towards walking

Thursdays:
Location: Bombshell Beer Company
Time: 6:30pm
Distance: 3 & 4 mile routes
Pace: ALL PACES WELCOME

Saturdays:
Location: Pace Yourself Run Company
The Saturday run from the store doesn’t have an official start time as groups meet up at various times that best fit their schedule. However, runners can still earn a Pace Yourself reward credit by scanning the QR code posted in the window anytime on Saturday mornings as they start, finish or swing by the store during their run.

Trail Club:
The Trail Club is open to all and meets once a month at special off-site locations. Each run has a range of distances and is open to all levels. Event details are

As always, if you are interested in being on or sponsoring the podcast or if you have any particular issues, thoughts, or questions you'd like explored on the podcast, please email NCDeepDive@gmail.com. Your contributions would be greatly appreciated.

Now, let's dive in!