Easing Back Onto The Tennis Court - Essential Tennis Podcast #357
Have you had a long break away from the court and you’re wondering how to transition back in an effective way? If so this episode of the Essential Tennis Podcast is critical listening! You’ll learn how to mentally, physically, and technically ease back into high quality tennis without overdoing it, injuring yourself, or setting unrealistic expectations that leave you frustrated and dejected. This is your roadmap back to the tennis court!