lystn

Hello hello! This week, I talk about how what you fill your mind affects you more than you think. From topics such as neuroplasticity, perception, and much more, I share anecdotal experience of how changing the content I consume dramatically affects my mindset and perspective on daily life. I hope you guys like the episode, and be sure to follow the Instagram for more valuable info! Where you can find me: Personal Instagram: @kelseylynnjones Podcast Instagram: @whatsstoppingyoupodcast