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Have you ever been in a constant state of unsettledness? It’s like your soul has been taken hostage by your emotions or circumstances, and you just can’t break free!

Whether it shows up as anxiety, fear, panic attacks, or a mind that never stops racing, it can seem hopeless, can’t it?

Well today, author Wendy Blight shares how you can replace your restlessness with rest! She’ll teach you three holy habits to help you transform your mind, quiet your heart, and still your soul.

SHOW NOTES: 413Podcast.com/283