My Story of Healing from PTSD (& What Worked) with Corban David Jenai of HopeGuide
Episode Highlight With Corban David Jenai
- Why he choose his own name and how it lines up with his story
- His incredible story and how it led to the work he does now
- Healing through physiology and mythology and how using both approaches is helpful
- What HopeGuide is and how it helps people find their own specific path to healing
- Approaches that help expand our nervous systems' capacity and increase resilience
- His definition of trauma: our interpretation of events that are stored in our nervous system and body
- Our bodies and our psyche are miracles of adaptation and our bodies are always on our side and trying to help us
- Trauma is a solvable problem and how he’s helping to solve it
Resources We Mention
- HopeGuide
- How We Heal Podcast
- His Website - Corban David Jenai