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STRONG Life Podcast ep 525 with Mike Jolly, creator / inventor of The IRON Neck.

https://www.iron-neck.com/

Brought to you by Zach Strength - FREE Strength Training Courses

Here's just some of the topics covered:

• Old School Football & Wrestling Workouts from UCLA circa 1978 - 1982
  
  
• Neck Strength mistakes and fallacies
  
  
• Nutrition and Training as we get into our 40s, 50s and 60s
  
  
• Acting in the 80s 
  
  
• The need for "Imperfect Training" for combative athletes
  
  
• Career "Advices" 

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IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0 

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STRONG Life Podcast: 

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https://zacheven-esh.com/category/podcasts/  

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Wrestling Strength & Conditioning Course:

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Russian Lion Power Course / The Way to Live by George Hackenschmidt -

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