183 | In Defense of Burnout

When you've been running on all cylinders for an extended period of time, you may run face first into the metaphorical wall.

But is burnout necessarily a bad thing? 

  • The third arm
  • Balancing staying relevant versus being omnipresent
  • Bad for the ego, good for the wallet

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@fitnessjonestraining

@amberreynolds.me

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