Healthy Mindset Habits for Overcoming Life's Challenges - with Maxime Sigouin | Nimai Delgado S3 EP24
After supporting his partner through cancer, Maxime devoted his life to empowering others with the tools to prevent illness & make it through life's challenges. Today, his shares his story of losing his girlfriend to cancer, how to cultivate self-care, and ways to implement healthy changes in life. Reminding us that we all have the power to change and improve our lives for the better. == TIMESTAMPS: 0:00 Intro 3:14 His story 12:05 Supporting his Partner with Cancer 18:22 Self Care & Community 25:43 Tips for Healthy Living 31:35 Cold Plunging 36:44 Making Time for Change 40:40 Find Your Why 48:50 Conclusion == MAXIME: https://www.instagram.com/maximes_official/ https://www.fitvegan.ca/optin-510819271633478154540 == Connect with Nimai: Facebook Nimai's Instagram Nimai's Youtube Channel VeganFitness.com Vedge Nutrition Discount Young LA Discount See omnystudio.com/listener for privacy information.