Bodybuilding at Gold’s Gym in the 90's - with Celebrity Trainer Mike Ryan | Nimai Delgado S3 EP23
Mike Ryan shares stories of training with "The Rock", Arnold Schwarzenegger, and Brad Pitt during the golden age of bodybuilding. He tells what it was like to manage Gold's Gym in the 90s, why longevity is important in fitness, and how he trains some of the top celebrities. == TIMESTAMPS: 0:00 Intro 1:46 Golds Gym in the 90s 15:30 Training Naturally 23:20 Longevity in fitness 27:14 Training the Rock 33:37 Training Fight Club 38:24 How to get in shape 46:50 Gym Culture Now 52:45 Stories with Arnold 1:00:26 Conclusion == MIKE RYAN: https://www.instagram.com/mike_ryan_celebritytrainer/?hl=en == Connect with Nimai: Facebook Nimai's Instagram Nimai's Youtube Channel VeganFitness.com Vedge Nutrition Discount Young LA Discount See omnystudio.com/listener for privacy information.