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In today’s episode, Beth Coldrick shares her journey of living with Crohn's Disease and Ulcerative Colitis for the past 11 years. Over the last two years, she’s had four major surgeries and is now living with a stoma, raising awareness for Inflammatory Bowel Disease (IBD), and sharing her story and experiences to help others.

Although she struggled with symptoms for most of her life, it wasn’t until 2009 that she was finally diagnosed with both Crohn’s Disease and Ulcerative Colitis. Despite being on daily medications and high-strength steroids, she suffered for another 10 years until her surgery in 2019 when most of her large bowel was removed and she was fitted with a stoma. 

During that time, as her IBD worsened over the years, Beth had to make major changes to her lifestyle that included moving back home when flares were at their worst and changing careers–using both her skills and passion to launch her own organic vegan skincare brand in 2018. Since then, and after her original surgery in 2019, she’s had three more surgeries and has had her life transformed, thriving with a permanent stoma.

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Learn more about Beth and her skincare brand, BAO Making Skin Happy:

• https://www.baoskincare.co.uk/ 
• https://www.instagram.com/baoskincare/
• https://www.instagram.com/happy_stoma_life/

Links to references in this episode:

• Hannah Witton: https://www.youtube.com/hannahwitton/featured
• Yoga with Adrian: https://www.youtube.com/c/yogawithadriene