Mahavedha Advanced Variation in Kapalabhati
Instruction for an Advanced Yoga Breathing Exercise: Kapalabhati in Combination with Agni Sara, Mahavedha, Khechari Variation and Mula Bandha. You master Kapalabhati and Agni Sara before attempting this Yoga Pranayama. You will benefit enormously if you do Asanas, Pranayama and … Weiterlesen