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Welcome to day 5 of the 5 Days to a Fitter You Challenge! 
We made it to the end! And that means it's time to decide what is next. What are you going to do to set yourself up for success so that you can continue on this trajectory to become a fitter version of you. 
Check out what it means to declare your next steps by tuning in to today's challenge. 

if you are not already registered for the challenge, you can gain access to all the challenge material, including previous day's replays, but joining at www.bicepsafterbabies.com/challenge. 

If you are ready to learn how to live a Fitter version of you, join my FREE 5-Day challenge and learn how you can unlock the secrets to stop the never-ending diet cycle and finally snap that "after" photo.  Join at www.bicepsafterbabies.com/challenge