Top-5 Muscle Building Mistakes That Kill Your Gains
Studies can be useful.
But there's no better way to know how to build slabs of muscle than to get in the trenches and do the work.
Which is exactly what I've done for the past 28 years.
I've helped countless men get jacked and become dominant in all the domains of their lives.
I've also learned what doesn't work.
And today I'm giving you the top-5 mistakes to avoid if you're looking to build muscle...
- Top-5 Muscle Building Mistakes That Kill Your Gains. [0:42]
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7 Cardinal Sins of Muscle Growth:
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How to Get Ripped Over 40:
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