360: Expanding Your Capacity for Joy
How much joy are you willing (and able) to feel? Can your emotional and nervous system baseline handle more happiness? Can you really expand your capacity?
On this episode Jen shares how she reached her personal "max capacity" of joy at the recent Vibrant Happy Women Retreat and what she decided to do as a result.
Learn more about the Vibrant Happy Women Retreat at jenriday.com/retreat