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This week, Jen and Pete share the tools that their clients and they themselves use in order to muster up some gumption.

Specifically, in this episode Jen and Pete talk about:

• What are some tactics we could use to help when we are feeling vulnerable or nervous?
• Why might these tactics be successful, and when is it best to use them?
• How often do Pete and Jen sing uncomfortable phrases back and forth to each other?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. 

To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).