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Are you waiting to get the perfect body before you can feel confident and happy? Perhaps you hate having your photo taken? Or you'd love to lose weight so you can wear some lovely clothes again? You're scared people will judge your for your weight?

If so these are signs you've linked your confidence and self esteem with your body image.

Today we dive deep into mindset and how to start unpacking the complicated "how to increase my body esteem even before I lose weight" issue.

Tune in and  let's embark on this journey together and discover the boundless possibilities that await beyond the mirror.

Sign up for free video and book: https://www.drorlena.com/lose-weight-keep-it-off 

7 easy hacks to reduce glucose spikes handout: https://www.drorlena.com/avoid-glucose-spikes

Looking for support and want to know if Dr Orlena's Positively Healthy Weight Loss Program is right for you? Book a call here: https://bookme.name/drorlena/get-to-healthy-amazing-me-in-2024